Friday Oct 2, 2026
8:30 AM - 9:30 AM EDT
Friday, October 2, 2026
8:30-9:30am
Hone Coworks
300 Great Oaks Blvd.
Albany, NY 12203
FREE for Members
$10 for Non-members
Join us for our First Friday Business Breakfast with speakers Michelle LaVoy & Ben Lawrence from First New York Federal Credit Union on the topic:
Mind Over Money:
Decoding Your Spending Habits - Explore how emotional triggers, consumer influences, and cognitive biases shape spending decisions. Learn to align purchases with your values by pausing before impulse buys, resisting sales or social pressure, and canceling forgotten subscriptions. This session offers practical tools to make more mindful, value-driven financial choices.